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Sleep Better Now!

Sleep Better Now program image Event Type: Adult Programs
Age Group(s): Adults
Date: 9/10/2019
Start Time: 7:00 PM
End Time: 8:00 PM
Description:
 Do you ever lie awake in bed and wish you could fall asleep? Have you ever woken up tired, wondering how you were going to make it through the day? If so, you can do something about it immediately! Author and Clinical Psychologist Dr. Kimberly Anne Lemke will teach you strategies to give you back control of your sleep and allow you finally to get the night’s rest you have only dreamed of.
   Directions to the Library
Location: Community Room A & B
Registration Ends: 9/10/2019 at 7:00 PM
Presenter: Dr. Kimberly Anne Lemke
Status: Closed


We're sorry. The registration deadline was 9/10/2019 at 7:00 PM.